EDUCATIONAL INFORMATION - WHITEFISH THERAPY & SPORT CENTER

Educational content is informational only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay seeking it because of something you have read on the
Whitefish Therapy & Sport Center website, suggested links, or Facebook page.

VIDEOS

Watch these videos to learn more about proper technique when doing your workout. Proper form is key to prevent injury.

Educational Videos

Back Pain

Let Whitefish Therapy & Sport Center help you begin treating your own back and possibly prevent future back injuries.

Concussions

A concussion is a type of traumatic brain injury that can change the way your brain normally works. Click to learn more.

Knee Pain

Let us help you with your
knee pain
and prevent future knee injuries.

Shoulder Pain

AC Joint Injuries
How they are treated
How to prevent AC separation

The Deadlift