Educational content is informational only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
​Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 
Never disregard professional medical advice or delay seeking it because of something you have read on the 
Whitefish Therapy & Sport Center website, suggested links, or Facebook page.

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 VIDEOS

Watch these videos to learn more about proper technique when doing your workout. Proper form is key to prevent injury.

Educational Videos

Back Pain

Let Whitefish Therapy & Sport Center help you begin treating your own back and possibly prevent future back injuries. 

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Concussions

A concussion is a type of traumatic brain injury that can change the way your brain normally works. Click to learn more.

Learn More

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Knee Pain

Let us help you with your
 knee pain
and prevent future knee injuries.

Learn More

Shoulder Pain

AC Joint Injuries
How they are treated
​How to prevent AC separation

Learn More

The Deadlift