Love to skin & backcountry ski/snowboard, but don’t go as often as you would like because you experience persistent pain in your muscles and joints?
Join Kimberly Weichers, DPT, for a Group Skin & Ski/Ride: Receive individualized tips on bodymechanics, posture and technique to decrease stress on your body and alter your muscle-use patterns, enhancing your ability to skin longer distances with less discomfort.
Wednesday January 16th 4:00pm -7:00pm (sunset around 5pm) East Route
Call 406-862-WFPT(9378) or email kimberly@whitefishtherapy.comto sign up. Minimum of 4 participants to go. If these dates/times don’t work for you, and you can organize a group of at least 4 people, call Kimberly to set up an alternate time.
Not a learn-to-skin program, must already have experience and be comfortable skinning/skiing/snowboarding.
Although we surely won’t be racing up the mountain, in order to keep the group together, it would be ideal if you already possess a moderate level of cardiovascular/physical fitness.
Not a ski/snowboard lesson - please see a PSIA instructor at the mountain for this, thanks!
Kimberly would love to speak with you if you have any questions! See contact details above.
